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Low carb seed bread recipe with baking powder - Healthy Bread

5 from 1 vote
Low carb seed bread recipe with baking powder - Healthy bread for breakfast as grain bread with oatmeal - Recipe - Simple seed bread without flour - succeeds fast, nutritious, healthy - vegan and gluten-free.
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Delicious and healthy grain bread recipe as low carb seed bread with baking powder and oatmeal, as well as flax seeds, nuts and grains. Fitness bread as a healthier and dark bread simply homemade.
Prep Time 10 minutes
Waiting Time 2 hours
Baking time 1 hour
Total Time 3 hours 10 minutes
Course Breads & Brioches, Breakfast
Cuisine German
Servings 30 slices
Calories 96 kcal

Equipment

  • 1 stand mixer
  • 1 bread baking pan
  • 1 baking paper

Ingredients
 
 

  • 125 g oats, rolled alternatively granular or gluten-free
  • 125 g sunflower seeds
  • 75 g flaxseed, ground
  • 50 g chia seeds
  • 50 g pumpkin seeds
  • 50 g almonds, chopped
  • 50 g walnuts chopped
  • 20 g psyllium husks
  • 0,5 TL Salt
  • 2 TL baking powder
  • 220 ml Water lukewarm
  • 1,5 EL olive oil
  • 1 EL vinegar apple vinegar preferred
  • 1,5 TL maple syrup

Recipe-Instruction
 

  • First, add all the dry ingredients to the mixing bowl and mix well with a spoon.
    125 g (1 ½ cups) oats, rolled
    125 g (1 cups) sunflower seeds
    75 g (½ cups) flaxseed, ground
    50 g (¼ cups) chia seeds
    50 g (⅕ cups) pumpkin seeds
    50 g (⅓ cups) almonds, chopped
    50 g (⅕ cups) walnuts
    20 g (4.00 tsp) psyllium husks
    0,5 TL (½ tsp) Salt
    2 TL (2.00 tsp) baking powder
  • Then add olive oil, vinegar and maple syrup, followed by lukewarm water and blend for six minutes. Start 6 minutes timer here
    1,5 EL (1 ½ tbsp) olive oil
    1 EL (1.00 tbsp) vinegar
    1,5 TL (1 ½ tsp) maple syrup
    220 ml (7.5 floz) Water
  • Press the finished dough well into a bread baking pan, as the dough crumbles a bit more than our seed bread without baking powder. A perforated bread baking pan with baking paper is best suited.
  • Now let the bread rest or swell for at least 2 hours. You can simply leave it overnight and bake it fresh the next day.
  • Bake bread at 180 °C for about 60 minutes and then let cool. Start 60 minutes timer here

Nutrition

Nutrition Facts
Low carb seed bread recipe with baking powder - Healthy Bread
Amount Per Serving
Calories 96 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 0.004g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 0.1mg0%
Sodium 42mg2%
Potassium 104mg3%
Carbohydrates 7g2%
Fiber 3g13%
Sugar 1g1%
Protein 3g6%
Vitamin A 5IU0%
Vitamin C 0.2mg0%
Calcium 48mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword bread without flour, bread without yeast, crusty bread, dark bread, healthy bread, low carb, seed bread, vegan
Have you tried the recipe?Mention @MyGermanBakery or tag #mygermanbakery and we love to give feedback!!